Spiritual Life & Health Coach
Do you believe you are loved by the Father in Heaven and that He adores you? Knowing you are the apple of His eye should be uplifting. Do you believe you are enough? I didn’t and years ago if you told me that I would get angry? I was angry until the Father captured my […]
I’m sending along two more Winter Diffuser Blends. The first one called Frosted Windows has a few of oils I think you will love. We have a grounding oil (Cedarwood), an uplifting oil (Spearmint) and one that will help clear the head (Eucalyptus). Of course, Douglas Fir is my most favorite in the evergreen family. […]
I hope this Blog Post finds you well and that you had a splendid weekend. My weekend was quiet, I was able to finish off the top of a new quilt and get started on another one. Quilting has become a great passion of mine and I’m loving what it emotionally has done for me. Soon […]
Do you feel a chill from the cold weather these days? Consider diffusing these Essential Oils to warm up your environment. You have two oils that support strong brain health … Rosemary and Frankincense. Cedarwood and Douglas Fir will remind you of the outdoors. They are calming and grounding. I think you will enjoy this […]
Nothing like sitting by the fire or wrapped in your favorite quilt having a quiet evening unwinding from the day and adding the touch of a warm & cozy diffuser blend. I think you are going to love this new diffuser blend with some awesome essential oils. These are some of my favorite oils for […]
Let’s diffuse essentials oils with this recipe!! I don’t know about you, but my Christmas Tree is still up. I put it up two days after Thanksgiving and will take it down by the 18th of this month and that’s only because my garbage company will haul it away on that day. Otherwise, I might […]
I know many people look at the turning of a new year to take the opportunity to try a new “diet.” I’m not an advocate of diets but more on eating balanced, whole, real foods. When you take away “processed foods” or foods full of additives, preservatives and colorings, you will find a change in […]
I have been using Essential Oils since 2015 and I love them. You can diffuse them, apply them topically and even ingest them (the ones that are deemed ingestible). At night when I go to bed, I am always diffusing a relaxing blend. But when I’m in my office I have oils that take […]
I hope you had a blessed Christmas and/or Hannukah with your family and friends. It can be a hectic and busy time and now that it’s over hopefully you can rest, relax and reflect on what 2023 will bring. Set your intention on making 2023 a good year … despite what is still happening around […]
I am not sure if you had the opportunity to read my prior email on “What Do You Consider Fear P@rn?” and if you haven’t, the summary of it is below. But after I sent the email, I realized I didn’t update with the latest fear that has been released … the Respiratory Syncytial Virus […]