Spiritual Life & Health Coach
Do you know aromas can trigger a brain response? Being that they do, you want to be sure the aromas you are inhaling are safe. That’s why it’s critical you know where your essential oils are coming from. Are you able to see the GCMS reports on each oil from the company you are using? […]
This is the last Essential Oil for Balancing Emotions. My next series will be on helping you stay focused. Today I’m presenting to you Siberian Fir Essential Oil. Siberian Fir will provide you with a tranquil, positive feeling and can enhance a soothing massage. Why I Love Siberian Fir I love, love, love this oil […]
I have only a few more oils to present for Balancing emotions. Then we will move into Essential Oils that help you “Focus.” However, what I have today to discuss is Serenity Essential Oil. Serenity will create a beautiful, restful environment at bedtime. Great to Diffuse I diffuse this oil every other night. One night […]
Yes Peace Brings Balance! Our next Essential Oil for Balancing emotions is called PEACE. The name says it all. How to Use PEACE You can diffuse at nighttime to help your body relax from a stressful day or you can apply one drop to your hands and inhale it deeply. Even applying a drop or […]
In my days of full-time organizing and having a client that had a whole house that needed to be decluttered and organized, the one room I always recommended we start with was the client’s bedroom. Of course, I let them make the final decision, but I would always guide them in that direction. My Reason […]
Patchouli is our next Essential Oil for Balancing emotions. It also helps to promote a smooth, glowing complexion when you apply it to your skin. Patchouli can also help reduce the appearance of wrinkles, blemishes, and skin imperfections when applied topically. Patchouli reminds me of this Candy This fragrance reminds me of a candy when […]
Melissa Essential Oil is our next oil for Balancing your emotions. It is a very powerful oil for calming your tension, but it also is great for virus issues. One thing I’ve dwelt with since I was a child is cold sores. I believe I got it from my mom because she suffered from them […]
In the past while working with some of my organizing clients, I found that many who lived amongst clutter had a thought pattern about themselves that was not serving them well. Now what they were thinking and even speaking out about themselves might have been fact; but it wasn’t truth. The Difference What is the […]
Today the Essential Oil I want to focus on for emotional well-being is going to be about Lavender. Lavender Essential Oil is an excellent oil for Balancing your emotions. This Essential Oil was my first to start! Lavender Essential Oils was the oil I started with. I did not like it initially but I […]
Cedarwood Essential Oil is GREAT for bringing Balance. It is very supportive for emotional well-being. We are still focusing on Balancing your emotions. The next Essential Oil will still be in the area of Balance and that oil is doTerra’s Cedarwood. Cedarwood is a very grounding aroma and brings a calmness to your emotions. […]