Spiritual Life & Health Coach
This might be the most important documentary you watch right now. There is a problem and that it seems to keep getting deleted on YouTube and Vimeo. Very disappointing but censorship is high and free speech is being muffled. Hopefully it will stay on the current site for a while. A must watch. It’s important […]
What will help to drain your lymphatic system, help relieve stress and help build your immune system? Listen to this video to help you understand.
Adding supplements to “support” your immune system is sometimes needed. First be sure you’ve changed your diet and life style to support your immune system, then consider adding supplements. Which ones? Check out this video
Drinking water daily is essential to the function of our bodies. A great percentage of our body is made up of water. Getting adequate water daily will aid in getting nutrients to your cells and also clearing out the toxins in your body.
One of the ways to bring balance into your gut can be with a good Probiotics. The health of your microbiome is critical in keeping the rest of your body in balance and healthy. Be sure you do your research as to what Probiotic you purchase. Buying off the shelf of your local grocery store […]
Eating whole real food in it’s natural source is the best way to build your immune system. From fresh vegetables, garlic, fresh herbs, and bone broth to name a few will help you heal your body and give you the immunity it needs to fight off these “silent enemies” that come upon us daily.
Do you love your home? That’s the big question. If you don’t and are stressed being there in this time of quarantine, could it be from the disorganization and clutter? Don’t live with it any longer. Check out this video to help you “get going.”
When we are stressed and not sleeping, we are breaking down our immune system. Eliminating stress can be hard but can be overcome. Sleep is vitally important and you need to look at where you are with your sleep. Get started. I’m here to help. Click this link to spend some time chatting with me […]
Do you know bacteria and viruses are all around us and they will never go away. But we don’t need to be afraid of these bacteria and viruses if we have a strong immune system. Do you fight illnesses all the time. That’s truly not a fun way to live. Perhaps now is the time […]
This is a great project idea to do with your kids. Help build their faith in the Lord … especially in the times we are in. This too shall pass and He is here with us and has this covered. Record and show His goodness. It will be fun.