Do the Products in Your Home “Stink?”

One of my heart’s passions is to teach people about the toxins in the products they purchase.  I do this in a few ways. My 12 Week Coaching Program has a week on gut health.  We discuss the importance of what you put in your body as well as on your body and their effects […]

Really General Mills! Are You Trying to Poison Us?

Ingredients in our processed food supply is something I’ve been aware of over the years.  Thanks to Vani or better known as Food Babe I’m learning even more.  For years I’ve known that food companies put toxic ingredients in our food, and I have stayed away from them.  But what was shocking for me is […]

Do You Have This Chemical In Your Body?

Do you have chlormequat in your body?  You just might especially if you eat Quaker Oats or Cheerios. Your well-being is not just isolated to one specific area of your life.  It encompasses all aspects of your life.  From your career, your relationships, your spiritual life and your diet … to name a few.  When […]

Are There Toxins in Your Cleaning Products?

As a child, one of the wise things my mom did was give me chores.  There are four girls in my family but only three of us had chores.  My youngest sister was a little too young to take on that responsibility.  So, the household cleaning was divided amongst the three of us.  Every Saturday […]

Getting Started with Essential Oils!

After working for a number of years as a Professional Organizer, I have found that there are so many factors that are affecting people’s health … not just the clutter they are living or working in.  Many have had past trauma which resulted in emotional imbalances.  These emotional imbalances led to stress, anxiety and depression. […]