Step into Peace and Joy!

Many times, in life, things feel wrong, yucky, out of sorts and not where you want to be living. You don’t know why It’s unclear how you got there, and Getting out of this state of being seems impossible Basically, you know how you feel, but you can’t pinpoint exactly what is causing these feelings. […]

Circle of Life … Joy!

Last week we talked about home cooking and that it can be simple to take control of what you are eating.  I hope you incorporated more home cooking into your family meals this past week even if it was just a few.  I also hope you involved the family in this event and made it […]