Spiritual Life & Health Coach
Today I want to focus on some Emotional Recovery or Healing. Because of past trauma and stressful issues in our life we can take on something to maybe protect us, keep us safe, or put a shield around us. That usually is fear or anxiety. Take a listen to this PODCAST to learn some tools […]
I hope you had a blessed Christmas and/or Hannukah with your family and friends. It can be a hectic and busy time and now that it’s over hopefully you can rest, relax and reflect on what 2023 will bring. Set your intention on making 2023 a good year … despite what is still happening around […]
I will begin a new Podcast series on Fear and how to remove it from your life starting in January 2023. But to “prep” you for those teachings, I have a recommendation for you for the next few weeks. Take a listen and see if it’s something that would benefit your health and well-being. Podcast […]
Yes, this is the truth. You are created to shine! Your destiny is written on your heart! Do you believe that? I had struggled with “shining” for a very long time because of the pain from the trauma I had experienced in my life. But one day it finally hit me that yes, I am […]
Most of us have emotions that rule and reign in our life and it could be an emotion that is not healthy. What emotion rises in you when the circumstances around you can be trying and difficult? Is it worry, fear, stress, anxiety, or unforgiveness to name a few? These are very unhealthy emotions and […]
Many people think that coaches are a new profession. Throughout all our lives we’ve had coaches helping us without really realizing it. When you had a good teacher that guided you towards a goal, that was a coach. Or a friend who’s “been there done that” and now are helping you get there, is working […]
Do you find yourself going around the same mountain again? Are you finding that people in your life seems to be pushing the same buttons over and over? Do you find that you are making a bigger issue out of something than it needs to be? Then perhaps this Video is for you. Here I […]
If you experienced trauma in your life especially when it relates to your earthly father, it can be hard to have a relationship with God the Father, Jesus, or the Holy Spirit. Having a spiritual relationship with the “Creator of the Universe” is the last thing you want to do most times. We also may […]
I am about to embark on a new teaching to help you build up your Immune System by understanding the significance of having a Spiritual Life. Join me as I start this new Series on Giving You a Fresh Start with your Spiritual Life! My goal is to teach you on the significance of […]
Today I’m taking a different direction with our discussion on building a strong Immune System. In my prior Video/Podcasts, we’ve been talking about different food groups and the importance of eating non-processed and whole real foods to help strengthen your Immune System. This message I’m going to talk about something different. Something we don’t […]