Spiritual Life & Health Coach
When we are in difficult circumstances, we tend to focus on all the horrible things that are happening to us which only gives more power to those negative circumstances. Take a listen to this PODCAST to learn what to do when life has not handed you the cards you wish you had and how you […]
When we are in the midst of a divorce or about to enter into a divorce, it can feel that there are storms raging all around us. We wonder how we will “weather” the storm. Well there is a way and I want to guide you to that place. Take a listen to this Podcast […]
Most of us have emotions that rule and reign in our life and it could be an emotion that is not healthy. What emotion rises in you when the circumstances around you can be trying and difficult? Is it worry, fear, stress, anxiety, or unforgiveness to name a few? These are very unhealthy emotions and […]
“Habit is a vain and treacherous goddess. She lets nothing disrupt her rule. Habit smothers one desire after another: the desire to travel, the desire for a better job or a new love. She stops us from living as we would like, because habit prevents us from asking ourselves whether we continue to enjoy doing […]