Spiritual Life & Health Coach
Do you know the difference between a fear that is real or one that is a spirit that has come upon you to cause you to live a paralyzed life? I understand fear. I lived with it much of my life and when I came to the realization that this feeling of fear was not […]
Whether we experienced trauma or not, most people have a void in their heart as if something is missing. We go through life trying to fill that empty void but to no avail. We think a new job or career, or that much desired promotion will fill it only to find you are still empty […]
I contemplated what I was going to call this Blog/Email post … What Do You Say When You Talk to Yourself? Or What Lies Do You Believe? I then decided to turn it all around and title it: What to Say When You Talk to Yourself? I’m sure you’ve heard the saying “you will become […]
As a follow-up to my email yesterday regarding “What Your Skin Is Telling You About Your Health!” I am sending along a Meal Plan for healthful eating. This meal plan has foods that will enhance your skin health. I hope you enjoy! Click here to download your Meal Plan Meal Plan is found by clicking […]
I remember several years ago dealing with a rash on my face that was very disturbing for me. I have no health issues other than getting cold sores. I’ve had cold sores since I was a child and let me tell you they can be annoying. My mother had them and 2 of my sisters […]
If you experienced trauma in your life especially when it relates to your earthly father, it can be hard to have a relationship with God the Father, Jesus, or the Holy Spirit. Having a spiritual relationship with the “Creator of the Universe” is the last thing you want to do most times. We also may […]
Have you been considering making some lifestyle changes to your health and well-being? Making those changes in one’s life can initially be very exciting. You’ve made the decision to make changes and you are looking forward to getting to your desired goal(s). Then it hits you like a brick wall. You get stuck … you […]
I am about to embark on a new teaching to help you build up your Immune System by understanding the significance of having a Spiritual Life. Join me as I start this new Series on Giving You a Fresh Start with your Spiritual Life! My goal is to teach you on the significance of […]
As I wrap up my Healthy Recipe Program, I am excited to send you this last series of recipes. Healthy Salad Recipes! I think you are going to love these Salad Recipe options and will enjoy them as you move into the Spring and Summer season. There are so many fun and delicious Salad recipes […]
Welcome to the health industry. There are over 100 different dietary theories out there. It has been made so hard, but it doesn’t need to be. Remember you are what you eat! Don’t let the Health Industry bring you confusion. Eating can be simple. We just make it hard. Listen to my Video/Podcast and learn […]