What Category Does Your Food Fall Into … safe or poison?

I cannot shout this statement from the roof top enough!   We, as a Nation, have fallen into the trap of purchasing toxic food that bring on dis-ease and then we are made to believe toxic medication will bring healing or protection to our body. Have you bought into the fear? Fear was so instilled […]

Have You Let Fear Be Your Friend and How to Be Rid of It!

When intense tragedies happen to us and cause us to accept into our lives a “spirit” of fear and we don’t remove it, it eventually can be like a friend.  I know.  I allowed that spirit to come into my life at a very young age.  It made me believe it was protecting me.  This […]

How Fear Weakens Your Immune System!

  Last blog that I released was a teaching about not living in fear because it can weaken your Immune System.  Today, in my teaching, I’m going to tell you how it weakens your Immune System.  Take a listen to this short but rich teaching and then begin to take steps to calm your body […]

Don’t Let Fear Weaken Your Immune System! 

  When we think about strengthening our Immune System the first thing we probably do is take supplements.  Then we can look at our food intake or what we put on our body or clean our homes with.  But do we ever think about another aspect that weakens our immune system?  The emotion of fear […]

What Exactly is Processed Foods?

Many people can be confused as to what processed foods are.  Do you have a clear understanding of what processed foods entail?  Take a listen to my Video/Podcast and see if you have a true understanding of what processed foods are AND are they lurking in your pantry?  I have a helpful download that will […]

Being Your Best Health Advocate!

Being your own health advocate is critical for the times we live in.  People are getting sicker and sicker and now even children are suffering from debilitating dis-eases.  As much as we love and trust our Physicians, there is only such much studying they can do to be current on all new health treatments and […]

Can This Be Wreaking Havoc on Your Immune System?

  Today I’m taking a different direction with our discussion on building a strong Immune System.  In my prior Video/Podcasts, we’ve been talking about different food groups and the importance of eating non-processed and whole real foods to help strengthen your Immune System.  This message I’m going to talk about something different.  Something we don’t […]

Gift Ideas to Simplify Your Shopping

With Christmas only 3 ½ weeks away, many are feeling the stress of this Christmas Season coming upon them.  I decided to have this message be one that could perhaps help relieve your Holiday stress by giving you some easy Gift Giving Ideas. When Christians started celebrating the birth of Christ, I don’t believe all […]

Shedding Some Light on Dairy and Why it May Be Affecting You

“Some people claim that dairy is white poison while others say it’s liquid gold.” Dr. Josh Axe. The truth is dairy can be either very healthy or very unhealthy depending on a few factors.  Come join me in this teaching that may shed some light on why dairy may be affecting you in a negative […]