Spiritual Life & Health Coach
When we are stressed and not sleeping, we are breaking down our immune system. Eliminating stress can be hard but can be overcome. Sleep is vitally important and you need to look at where you are with your sleep. Get started. I’m here to help. Click this link to spend some time chatting with me […]
Do you know bacteria and viruses are all around us and they will never go away. But we don’t need to be afraid of these bacteria and viruses if we have a strong immune system. Do you fight illnesses all the time. That’s truly not a fun way to live. Perhaps now is the time […]
This is a great project idea to do with your kids. Help build their faith in the Lord … especially in the times we are in. This too shall pass and He is here with us and has this covered. Record and show His goodness. It will be fun.
A word of encouragement for those moms and dads who now have children home and feel they need to be “homeschooling.” It’s easier than you think and something that can be accomplished without stress, fighting and raw emotions.
With all the postings about the Coronavirus right now I’m sure the last thing you probably want is another thing to read. I just want to say that although it can pertain to this pandemic this writing pertains to all of life. If you know me, you know I LOVE flowers. They are my most […]
Great recipe from aromatools.com
Great Casserole from ifoodreal.com!
This week we are spotlighting dōTERRA Myrrh essential oil. Extracted from the resin of the thorny Myrrh tree. This essential oil has a woodsy, smoky, and herbaceous scent. In history, Myrrh essential oil was very valuable and often used in religious ceremonies because of its versatility. dōTERRA Myrrh oil can be incorporated in your daily […]
If you know me, you know that I’m not a great supporter of “New Year’s Resolutions.” What I do support is goals and paradigm shift in your life. How is that different? A Resolution so many times is an off the cuff, quick “brain” decision to have something different in your life. Something like: I’m […]
Do you have times when staying alert is difficult? Try Peppermint oil! If you or someone you know has trouble staying awake during the day and would like a natural method to feel alert, Peppermint oil used topically or aromatically can help. Because of the invigorating and cooling effects that pure Peppermint oil produces when […]