What Are You Grounded In?

So many of us are searching for a feeling.  We want that mountaintop experience, so we run from spiritual event to spiritual event.  I’ve been there and have done that for a number of years.  Many times I’d go to these events and have that mountaintop experience.  It was exhilarating.  But you know what?  When […]

Giving You a Fresh Start PODCAST UPDATES

 It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them.  There has been a change though and starting in 2023, I am only recording PODCASTS.  You can find me on:             Apple Podcasts             Spotify             iHeartRadio             Amazon Music […]

You Are Enough! Do You Believe That?

Do you believe you are loved by the Father in Heaven and that He adores you?  Knowing you are the apple of His eye should be uplifting.  Do you believe you are enough?  I didn’t and years ago if you told me that I would get angry?  I was angry until the Father captured my […]

A Way That Can Perpetuate Anxiety!

Today I want to discuss with you one of the issues that can perpetuate anxiety in your life.  It’s something that can be easily remedied if you choose to make this change. Sadly, many of us choose to dwell here and our anxiety continues day by day.  Would you like some tools to help you […]

Unleashing Anxiety!

Today I want to focus on some Emotional Recovery or Healing.  Because of past trauma and stressful issues in our life we can take on something to maybe protect us, keep us safe, or put a shield around us.  That usually is fear or anxiety.  Take a listen to this PODCAST to learn some tools […]

Being Still This Week!

I hope you had a blessed Christmas and/or Hannukah with your family and friends.  It can be a hectic and busy time and now that it’s over hopefully you can rest, relax and reflect on what 2023 will bring. Set your intention on making 2023 a good year … despite what is still happening around […]

A Follow-Up & Newly Added Fear P@rn to the List!

I am not sure if you had the opportunity to read my prior email on “What Do You Consider Fear P@rn?” and if you haven’t, the summary of it is below.  But after I sent the email, I realized I didn’t update with the latest fear that has been released … the Respiratory Syncytial Virus […]

What is Considered Fear P@rn?

I will begin a new Podcast series on Fear and how to remove it from your life starting in January 2023.  But to “prep” you for those teachings, I have a recommendation for you for the next few weeks.  Take a listen and see if it’s something that would benefit your health and well-being. Podcast […]

You, My Friend, Are Created to Shine!

Yes, this is the truth.  You are created to shine!  Your destiny is written on your heart! Do you believe that? I had struggled with “shining” for a very long time because of the pain from the trauma I had experienced in my life.  But one day it finally hit me that yes, I am […]

What is Your Emotion of Choice?

Most of us have emotions that rule and reign in our life and it could be an emotion that is not healthy.  What emotion rises in you when the circumstances around you can be trying and difficult?  Is it worry, fear, stress, anxiety, or unforgiveness to name a few?  These are very unhealthy emotions and […]