Spiritual Life & Health Coach
We live in a Nation with supposedly the best healthcare, yet the people of this Nation are getting sicker and sicker. Cancer centers are being opened more and more around us. Medical buildings being built everywhere we turn. Why? Yes, the food we eat can contribute to these dis-eases as well as the lifestyles we […]
When coaching clients on their food intake, I encourage eating good, whole, “real” food 85-90% of the time. Then to have a treat and choose to venture into the 10-15% of eating, don’t fall into this trap. Listen to my Video/Podcast listed below to understand what that 10-15% of “fun” food eating should/could look like. As […]
Do you find yourself going around the same mountain again? Are you finding that people in your life seems to be pushing the same buttons over and over? Do you find that you are making a bigger issue out of something than it needs to be? Then perhaps this Video is for you. Here I […]
Can you say that you are living a life that “thrives” or do you feel that you just struggle to get through each day? If your days are a struggle to get through, then you are just surviving and that is not a healthy way to live. Now understand that when I say living […]
Our Brain is an incredible organ that has been designed by an incredible Creator. Its functions will probably never be fully understood but having a healthy functioning brain is critical to our life. Knowing that neuroplasticity is how our brain can repair itself, behooves us to understand how this process happens. This teaching of course […]
So many of us walk in an “untruth” of who we are. We have let people, careers, and situations put a label on us that we carry throughout our life. Those lies we believe about ourselves are always in the back of our mind. From time to time they pop to the fore front. We […]
Do you know the difference between a fear that is real or one that is a spirit that has come upon you to cause you to live a paralyzed life? I understand fear. I lived with it much of my life and when I came to the realization that this feeling of fear was not […]
Whether we experienced trauma or not, most people have a void in their heart as if something is missing. We go through life trying to fill that empty void but to no avail. We think a new job or career, or that much desired promotion will fill it only to find you are still empty […]
If you experienced trauma in your life especially when it relates to your earthly father, it can be hard to have a relationship with God the Father, Jesus, or the Holy Spirit. Having a spiritual relationship with the “Creator of the Universe” is the last thing you want to do most times. We also may […]
I am about to embark on a new teaching to help you build up your Immune System by understanding the significance of having a Spiritual Life. Join me as I start this new Series on Giving You a Fresh Start with your Spiritual Life! My goal is to teach you on the significance of […]