Spiritual Life & Health Coach
One of the things that makes me angry is being lied to or deceived and one of those areas is regarding our food. Food manufacturers are handing us down lies and deceptions and our Government is saying it’s ok. I guess that’s what they mean when they say, “They are in bed with each other!” […]
Making changes in our life can feel overwhelming. We can look at our life and think there is so much to change. How do I even begin? Or you may not feel well about your life but you can’t put your finger on just want can be wrong and what needs to change. Well here […]
Recently, I heard that someone I know, and love has their cancer metastasized to another organ in their body. I’m mad and angry that this ugly demon is making havoc in this person’s life. I made some recommendations to have this person look to natural healing methods. But was told they would not be open […]
Adding supplements to “support” your immune system is sometimes needed. First be sure you’ve changed your diet and life style to support your immune system, then consider adding supplements. Which ones? Check out this video
Drinking water daily is essential to the function of our bodies. A great percentage of our body is made up of water. Getting adequate water daily will aid in getting nutrients to your cells and also clearing out the toxins in your body.
Eating whole real food in it’s natural source is the best way to build your immune system. From fresh vegetables, garlic, fresh herbs, and bone broth to name a few will help you heal your body and give you the immunity it needs to fight off these “silent enemies” that come upon us daily.
Do you know bacteria and viruses are all around us and they will never go away. But we don’t need to be afraid of these bacteria and viruses if we have a strong immune system. Do you fight illnesses all the time. That’s truly not a fun way to live. Perhaps now is the time […]
If you know me, you know that I’m not a great supporter of “New Year’s Resolutions.” What I do support is goals and paradigm shift in your life. How is that different? A Resolution so many times is an off the cuff, quick “brain” decision to have something different in your life. Something like: I’m […]
Do you know what the largest organ of your body is? Well if you said your skin, you would be correct. Internally, your largest organ is your liver. But on your overall body, your skin is the largest organ. How you take care of it is critical to its overall health as well as your […]
Sometimes something that is bad has a purpose of showing you something good. Let me explain. About 23 years ago my now 24-year-old son, Joseph, was 18 months old. He developed night terrors. I thought perhaps he had an ear infection and that is why he would wake up screaming after being asleep for a […]