Spiritual Life & Health Coach
“Habit is a vain and treacherous goddess. She lets nothing disrupt her rule. Habit smothers one desire after another: the desire to travel, the desire for a better job or a new love. She stops us from living as we would like, because habit prevents us from asking ourselves whether we continue to enjoy doing […]
Adrenal Fatigue is something you may or may not be able to determine you have without the guidance of a physician … and preferably a Find a Functional Medicine Practitioner. Your adrenal glands are located above your kidneys and produce hormones that control your immune system, regulate your metabolic system and help maintain your blood […]
Using Music for healing goes back thousands of years; back to the days of King Saul and David. King Saul was the first King of Israel because the people wanted a “human” leader. They didn’t just want to have God as their leader. So God gave them King Saul. David, a man after God’s heart, […]
After working for a number of years as a Professional Organizer, I have found that there are so many factors that are affecting people’s health … not just the clutter they are living or working in. Many have had past trauma which resulted in emotional imbalances. These emotional imbalances led to stress, anxiety and depression. […]
Since many people love to smell a fragrance in their home, there is nothing like the smell of cloves, ginger and cinnamon in the fall; or the smell of pine in the winter. Even the fragrance of fresh lemon or wild orange in the summer can be lovely. We love to have those fragrances fill […]