Spiritual Life & Health Coach
Would you like to freshen up your summer cuisine? Then give dōTERRA Rosemary Essential Oil a try. Simply add one to two drops of Rosemary oil to meats or traditional entrees in order to add flavor or to support healthy digestion. Looking for hearty Rosemary oil recipes or the ability to add instant flavor and […]
When Marie Kondo published her book The Life-Changing Magic of Tidying Up, I was asked by many of my clients what my thoughts were on this book. Then when she released her Netflix series many more were intrigued with this new process and questioned whether it had increased my business. I cannot say her writings […]
Last month I did a Blog Post about using Air Fresheners, I thought I’d follow up with that Blog Post by having the next Health topic be about the cleaning products we use in our home. Many, if not most, household cleaners contain toxic chemicals. These chemicals can cause major and even minor health concerns. […]
Do you know that you have the greatest power given to man and that is the power of choice! Sometimes there are circumstances in our lives that cause us to believe we do not have a choice. We have to accept the circumstance and situation as it is and we have no power to change. […]
So many people love to smell a fragrance in their home. There is nothing like the smell of cloves, ginger and cinnamon in the fall; or the smell of pine in the winter. Even the fragrance of fresh lemon or wild orange in the summer can be lovely. We love to have those fragrances fill […]
We cannot forget the health of our furry friends. Great article by Honest Paws! CBD has been making front news lately. Yes, CBD as in cannabidiol! The industry keeps growing and developing into different markets. We continue to see hemp and it’s calming extract everywhere since Congress decriminalized the harmless strain of cannabis in December. […]
Not too long ago, I was in the Hospital tending the needs of my soon to be 90 year old mom. I brought her to the ER because I thought she might have an UTI, which would explain her confusion, and a possible mini stroke. After spending some time in the ER, she was admitted […]
Our health is affected by much more than the food we eat or even the stresses in our life. There are other areas of our lives that we need to look at to determine if they are impacting our health negatively. Cosmetics What you put on your body affects your health just as much as […]
“Habit is a vain and treacherous goddess. She lets nothing disrupt her rule. Habit smothers one desire after another: the desire to travel, the desire for a better job or a new love. She stops us from living as we would like, because habit prevents us from asking ourselves whether we continue to enjoy doing […]