Spiritual Life & Health Coach
Living amongst clutter in your home or your space affects you in many ways. The hard part of acknowledging this truth is that clutter builds gradually. It’s not as if a truck pulled up to your home and dumped all the clutter. It got put there little by little. It’s like a pot of water […]
Recently, I heard that someone I know, and love has their cancer metastasized to another organ in their body. I’m mad and angry that this ugly demon is making havoc in this person’s life. I made some recommendations to have this person look to natural healing methods. But was told they would not be open […]
What will help to drain your lymphatic system, help relieve stress and help build your immune system? Listen to this video to help you understand.
With the stress being the number one health crisis of our time, it’s a no wonder that it’s growing. We have become such a busy society/family running from one activity to another. Never having down time as a family. Kids are involved in a multitude of activities and sports. Parents are serving on multiple non-profit […]
When we are stressed and not sleeping, we are breaking down our immune system. Eliminating stress can be hard but can be overcome. Sleep is vitally important and you need to look at where you are with your sleep. Get started. I’m here to help. Click this link to spend some time chatting with me […]
A word of encouragement for those moms and dads who now have children home and feel they need to be “homeschooling.” It’s easier than you think and something that can be accomplished without stress, fighting and raw emotions.
With all the postings about the Coronavirus right now I’m sure the last thing you probably want is another thing to read. I just want to say that although it can pertain to this pandemic this writing pertains to all of life. If you know me, you know I LOVE flowers. They are my most […]
Today, I want to focus on Essential Oils and how they can help with “brain fog.” You know that feeling where you’re not thinking clearly, you’re tired, distracted, have trouble focusing and you basically just feel “off? I know those times that I don’t necessarily have the best nights sleep and I wake up feeling […]
It is really hard to believe that Thanksgiving was just 4 days ago, and Christmas is a little over 3 weeks away AND I’m not ready … at least with my shopping. I have purchased a few gifts so far but have still a whole lot more to go. I usually know my menu, but […]
There are so many reasons why we gather and keep “stuff” in our lives. It can be for valid reasons such as you need and use these items and that’s totally fine. Or it can serve another purpose that may not serve you well. I’m talking today to those who have “stuff” and their “stuff” […]