Essential Oils and Our Nervous System

Our nervous system can seem complex to understand let alone understand how to live a balanced life.  Because of all the traumas in my life … from adolescence to adulthood, I have lived in my sympathetic nervous system.  That fight or flight mode.  Living in the sympathetic system is great when you need it.  But continually living there is not…

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Freshen Up Your Summer Meals!

Would you like to freshen up your summer cuisine?  Then give dōTERRA Rosemary Essential Oil a try. Simply add one to two drops of Rosemary oil to meats or traditional entrees in order to add flavor or to support healthy digestion.   Looking for hearty Rosemary oil recipes or the ability to add instant flavor and excitement to any weeknight meal…

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Getting Started with Essential Oils

After working as a Professional Organizer for the past 5 years, I am finding that there are so many factors that are affecting people’s health … not just the clutter they are living or working in. What we eat, what we use for cleaning products in our homes and what medications we take need to be high priority in our…

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