Spiritual Life & Health Coach
Welcome to the health industry. There are over 100 different dietary theories out there. It has been made so hard, but it doesn’t need to be. Remember you are what you eat! Don’t let the Health Industry bring you confusion. Eating can be simple. We just make it hard. Listen to my Video/Podcast and learn […]
As a follow up to my prior Video/Podcast on What Are You Putting on Your Body and Is It Safe? I want to discuss one specific product … toothpaste. Remember what we put on our body gets into our blood steam within minutes. Image how quickly what we put in our mouth does. Check out […]
Do you know that what you put on your body gets into your blood stream within minutes? So, what does that say about your body care products? What ingredients do they contain? Are there ingredients in your body care products that are toxic? That answer is yes. Added to that the FDA does not regulate […]
When trying to build our Immune System, there is an area we might forgot to pay attention to, and that area is what we are releasing in our home environment. If you use Plug-Ins or burn Yankee or scented Candles, or spray with disinfectant sprays, you might want to rethink doing this in your home. […]
Sometimes we need a reminder on the basics of strengthening our Immune System. That’s what this video/podcast will give you. You will be reminded of the basics of starting to make some changes in your pantry items that will begin to make changes to your Immune System. Simple changes could make an impact on your […]
There’s a saying that goes … “Let Food Be Your Medicine!” Does that mean you shouldn’t ever take a medication again? Absolutely not. But know that incorporating whole, real food into your diet will help with an illness or medical condition that you currently have. You will begin to feed your body with those […]
When intense tragedies happen to us and cause us to accept into our lives a “spirit” of fear and we don’t remove it, it eventually can be like a friend. I know. I allowed that spirit to come into my life at a very young age. It made me believe it was protecting me. This […]
Last blog that I released was a teaching about not living in fear because it can weaken your Immune System. Today, in my teaching, I’m going to tell you how it weakens your Immune System. Take a listen to this short but rich teaching and then begin to take steps to calm your body […]
When we think about strengthening our Immune System the first thing we probably do is take supplements. Then we can look at our food intake or what we put on our body or clean our homes with. But do we ever think about another aspect that weakens our immune system? The emotion of fear […]
Many people can be confused as to what processed foods are. Do you have a clear understanding of what processed foods entail? Take a listen to my Video/Podcast and see if you have a true understanding of what processed foods are AND are they lurking in your pantry? I have a helpful download that will […]