Healed Trauma Confirmed Through My Quilting!

Recently I saw this image and had to save it to write a Blog post and do a PODCAST on it.  There is so much truth in this statement and I want to expand on it further.  I’ve been through so much healing in my life and the Lord has beautifully healed me from several […]

What Has Been Your Journey With Trauma?

Unhealed trauma can take you on a journey or path that is not one that the Father has destined for you.  But many times, you don’t realize that unhealed trauma is what is causing your pain.  Sometimes the trauma has been stuffed so far down that you don’t even remember it.   Then other times […]

What is Causing Your Fatigue?

I don’t know about you but more and more people I speak to tell me they are so fatigued.  It makes you stop and pause to wonder why there is so many people dealing with being so tired all the time. I Had Seasons of Fatigue There was a season of my life that I […]

Stress/Anxiety/Depression and the Relationship to Food!

Has stress, anxiety or depression been part of your life for so long that it almost has become your friend?  It’s with you throughout the day but it’s somewhat unnoticed. Then at night when you are asleep and all is quiet, it seems to pop its ugly head.  You’ve tried therapy, supplements and even Essential […]

How Can You Feel Loved Even During Your Divorce? 

Feeling rejected and abandoned from your marriage partner in your Divorce who you vowed to be with in sickness and health can leave you feeling so unloved.  How can you feel loved even in the midst of your divorce and this battle?  As much as we want “human” love, there is a love that is […]

Deep Breathing to Release Anxiety!

There are a number of things you can do to release anxiety in your body and depending on the level of anxiety and how long it’s lived in your body will depend on how quickly you can purge it from your body.  Living with high levels of anxiety and stress is not healthy for you […]

New Study on Safety of Aspartame!

A few weeks ago, I did a Blog post Is Aspartame Safe For You?  If you haven’t read that Post, here is the link for easy access  Blog – Is Aspartame Safe For You?.  Today I want to continue this discussion on the safety of Aspartame from a study done by the International Agency for […]

Is Aspartame Safe for You?

I know I’ve spoken on Aspartame before but felt it was worth writing about it again.  It grieves me to see people taking in this chemical as the long-term side effects can be detrimental to one’s health.  This image created by Raw For Beauty lays it out nicely Getting Back to Basics! I believe it’s […]

You Can Be Established in Righteous!

This next teaching is to bring you hope knowing what the Father wants and has for you.   He desires you to be established in righteousness! Oppression and depression are something you can remove from your life and receive His promises of peace and righteousness.  Then when we are walking in that righteousness there is […]

Aromas Can Trigger a Brain Response!

Do you know aromas can trigger a brain response?  Being that they do, you want to be sure the aromas you are inhaling are safe.  That’s why it’s critical you know where your essential oils are coming from. Are you able to see the GCMS reports on each oil from the company you are using? […]