Giving You a Fresh Start PODCAST UPDATES

 It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them.  There has been a change though and starting in 2023, I am only recording PODCASTS.  You can find me on:             Apple Podcasts             Spotify             iHeartRadio             Amazon Music […]

Unleashing Anxiety!

Today I want to focus on some Emotional Recovery or Healing.  Because of past trauma and stressful issues in our life we can take on something to maybe protect us, keep us safe, or put a shield around us.  That usually is fear or anxiety.  Take a listen to this PODCAST to learn some tools […]

This Might Be Controversial!

This email might lend itself to be on the controversial side and cause some to be offended.  PLEASE hear my heart.  That is not my intention. I am about education, knowledge, information, wisdom and giving another perspective for people to evaluate and make their own decisions.  But many times, we don’t have all the facts, […]

The Danger of Habits!

“Habit is a vain and treacherous goddess. She lets nothing disrupt her rule.  Habit smothers one desire after another: the desire to travel, the desire for a better job or a new love.  She stops us from living as we would like, because habit prevents us from asking ourselves whether we continue to enjoy doing […]

Music is Healing! Let’s Apply it to Your Stress!

Using Music for healing goes back thousands of years; back to the days of King Saul and David. King Saul was the first King of Israel because the people wanted a “human” leader. They didn’t just want to have God as their leader. So God gave them King Saul. David, a man after God’s heart, […]

Does God Want Me Well?

This is probably one of the most controversial issues in the Christian community. “Does God Want Me Well” or “Is it God’s will to heal me?” I firmly believe it is. But if you don’t “firmly” believe that it is, it will be harder (not impossible) but harder for you to walk in your healing […]

Getting Started with Essential Oils!

After working for a number of years as a Professional Organizer, I have found that there are so many factors that are affecting people’s health … not just the clutter they are living or working in.  Many have had past trauma which resulted in emotional imbalances.  These emotional imbalances led to stress, anxiety and depression. […]