Spiritual Life & Health Coach
How did we transition from “natural healing” modalities to chemical medications? I was surprised to find the answer. Unfortunately, when wealth creates power that manipulates and controls people, the outcomes can be tragic. Grab a cup of tea, coffee or glass of sparkling water and take a listen to who has been controlling the narrative […]
Emotions play a strong part in the stability of your Immune System. When we try to make changes to our health, well-being and lifestyle there can be emotions that we hold onto. These emotions could prevent us from having success in our attempt to live in peace, joy and health. Take a few minutes […]
As we continue discussing ways to build a strong and robust Immune System you may ask what does loving yourself have to do with that? Well, grab a cup of tea or coffee or a glass of fresh water and join me. You’ll also love my “Tip for the Week” because it ties it all […]
Creating a strong and robust Immune System is something we all need to be intentional about. Having a strong Immune System will fight viruses or bacteria more than taking chemical injections or medications. But strengthening our Immune System involves more than the food we eat. Learn how to have a “Fresh Start” in making those […]
The wounding of so many women’s hearts seems to be beyond repair. Because of past trauma, abuse, and neglect, hearts are aching to be loved, healed and whole. On the outside they may feel “put together” but on the inside they are falling apart. Unfortunately, they take these past traumas along with them on their […]
I don’t know about you, but I try to avoid putting any chemicals in my body as much as possible or at least intentionally. I wanted to share with you the history of how we moved from natural healing and Naturopathic Doctors to a “pill for an ill” and Traditional Doctors but I cannot locate […]
I am continuing my discussion on building a strong Immune system and I’d like to take some time to explain what our Immune system is and how it works. Think of your Immune system as the “police” of your body. It is there to protect you from any invader that might be trying to take […]
It’s here. We’ve just ended the summer months and are transitioning into fall. Even though fall is not officially here, to me when we step into September, it’s fall. So, what is instore for you this fall? Any new projects, careers, relationships or simply crafting ideas. I have a new project in my Business that […]
Recently I saw an interview with Alfie Oakes from a grocery store/restaurant/bar called Seed to Table in Naples, Florida. It was a powerful interview, and I was so pleased to see that there are businesses promoting and selling food that nourishes people. It was refreshing to listen to this gentleman talking about how serious he […]
My son has been telling me to go to a new Grocery Store that opened around the corner from his girlfriend’s home for months now. I do my shopping at Whole Foods and online because I found when I used to try to shop at traditional grocery stores, I always had to go to Whole […]