Spiritual Life & Health Coach
If soda is part of your daily diet, you might want to consider making some changes. These 7 side effects are concerning to your body. Don’t wait until the toxins in soda affect your body in a negative way. Be proactive and make changes. If you need help with substituting soda with healthful beverages, reach […]
How much of your diet is processed foods? You know those foods that are in a box and very quick to make. If your family thinks they are being fed nutrition by these foods, then please take a listen to this Podcast. Welcome to my Podcast Giving You a Fresh Start After Trauma. I have […]
This message is to wish you a Happy and Blessed 2026! As you enter this new year, I pray that God’s hand is upon you and blesses you with love, joy and peace. Remember, though you do not need to wait until a new year comes to start fresh or start with a new beginning. […]
Do you love eggs but still are on the fence about them being unhealthy? I do believe there are some unhealthy eggs, and this podcast is going to help you understand the difference in how the hens are raised and what makes eggs questionable. Take a listen to this Podcast. Welcome friends to my Podcast […]
New studies are coming out that clarify the myth that cholesterol is bad. Understand, we need cholesterol for the functioning of our cells and our brain. When we take these “lowering cholesterol” meds, what are they doing to the health of our cells and our brain by not giving them the cholesterol they need? It […]
What would you think if you knew that our Nation is one of the sickness nations in the world scoring high in a number of illnesses? Would you wonder if you are part of those statistics? Well, you don’t need to be. Take a listen to this Podcast as I will help you perhaps take […]
Are you concerned about your muscle mass and strength as you are aging? How would you like to increase your daily intake of protein without having to drink protein powders. Take a listen to this Podcast to find out how. It’s very simple and the best part inexpensive. Not like protein powders. Click here to […]
Are you ready to take a journey and begin making some lifestyle changes in your life that could have life changing results? Take a listen to this Podcast and discover a journey that will bring you changes in your health, emotions and life. Link to Podcast – Your Journey to Wholeness I’d Prefer to Read […]
Dis-ease and illnesses are on the rise. The statistics are crazy high. Are you part of one of these statistics? Take a listen to this podcast to see if you fall into one of these and what you can do to not continue to be a statistic. Listen to this Podcast Here! I’d Prefer to […]
When tragedy comes upon you whether it’s health, provision, death or relationship issues, is your faith strong enough to get you to victory? Are you able to believe that you will be well or that provision will come or that you will get through the death of a loved one or your strained relationship can […]