Vlog – Understanding CV

This might be the most important documentary you watch right now.  There is a problem and that it seems to keep getting deleted on YouTube and Vimeo.  Very disappointing but censorship is high and free speech is being muffled.  Hopefully it will stay on the current site for a while.  A must watch. It’s important to understand all aspects of…

Read More→

25 Lifestyle Tips

Making changes in our life can feel overwhelming.  We can look at our life and think there is so much to change.  How do I even begin?  Or you may not feel well about your life but you can’t put your finger on just want can be wrong and what needs to change.  Well here are some ideas to help…

Read More→

Vlog – Building Your Immune System #7

What will help to drain your lymphatic system, help relieve stress and help build your immune system? Listen to this video to help you understand.

Vlog – Building Your Immune System #6

Adding supplements to “support” your immune system is sometimes needed. First be sure you’ve changed your diet and life style to support your immune system, then consider adding supplements. Which ones? Check out this video    

Weekly Drops of Wisdom — doTerra Vetiver Essential Oil

This week I want to spotlight dōTERRA Vetiver essential oil. It’s starting to feel like fall here in New England. As it starts to get chilly, it’s important to keep your immune system strong. dōTERRA Vetiver is great for boosting the immune system. Add 1-2 drops of dōTERRA Vetiver essential oil to tea or other hot drinks to strengthen the…

Read More→