Health Does Not Happen in Your Doctor’s office!

Posted on March 27, 2023 by Regina Sanchez | 0 Comments

Spring is in the air.  I’m not sure where all my readers are in the United States, but here in Connecticut we are enjoying some breakthrough of Spring.  As I write this message to you, it is 55 degrees outside.  It definitely is starting to feel like Spring. Today I want to talk with you about health and well-being.  I…

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Four Steps to Turn Your Health Around!

Posted on March 20, 2023 by Regina Sanchez | 0 Comments

Today I want to discuss with you some steps you can take to turn your health around.  Are these the only steps that should be taken?  Not necessarily but taking these steps will encompass much to help bring you positive results. Step #1 – Be Sure to Take Care of Yourself FIRST. It’s like flying in an airplane and the…

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Weekly Drops of Wisdom – doTerra Lemon Essential Oil

Posted on March 8, 2023 by Regina Sanchez

Last week’s Weekly Drops of Wisdom, I stated that I believed there are 3 Essential Oils that are a must for every home. Peppermint Essential Oil Lemon Essential Oil Lavender Essential Oil In last week’s message, I discussed the beauty of doTerra Peppermint Essential Oil.  If you didn’t read that message, you can click the link below and glean that…

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Last 2 Winter Diffuser Blends

Posted on February 22, 2023 by Regina Sanchez

Today I’m sharing with you my last two Winter Diffuser Blends, but this by all means does not mean it’s the end.  There are so many blends that can be created, and I will continue to bring them to you.  But I hope these past blends will give you a start to bringing a beautiful aroma into your home. Our…

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Winding Down Diffuser Blend and Winding Down for Winter!

Posted on February 14, 2023 by Regina Sanchez

GREAT Essential Oils for this Diffuser Blend.  Cedarwood (as I’ve said before) is one of my top calming oils.  Cedarwood has a rich, warm, woodsy scent.  It is a very grounding aroma and great to diffuse at night to relax your body after a long workday. Lavender is the mother of calming and relaxing oils.  It’s been used for centuries…

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A Way to Bring Peace into Your Home!

Posted on February 13, 2023 by Regina Sanchez

Living in a home that is peaceful is critical to our health and well-being.  Our home needs to be a place that we look forward to coming to after a long day of work.  Additionally, our home needs to be a place that we enjoy spending our down time not always looking for a better place to be. Is your…

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A Morning & Evening Diffuser Blends

Posted on February 8, 2023 by Regina Sanchez

Check out these two new Diffuser Blends.  One is a great pick me up for the morning and the second one is to help you wind down for the night.  They are also great Essential Oils for Immune Support. What’s so great about Siberian Fir Essential Oil?  Well of course the aroma for one.  It has a piney, fresh and…

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What Are Your Thoughts on Raw Milk?

Posted on February 6, 2023 by Regina Sanchez

My purchase of dairy has changed over the years.  For the past 10-12 years I only purchased “organic” dairy but was very disappointed when I realized that the organic milk I was purchasing was “ultra-pasteurized.” Why did “ultra-pasteurized” milk concern me?  Because milk that is heated to over 280 degrees (ultra-pasteurized) has removed all nutritional value from it.  Ugh I was…

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Oatmeal Cookie Diffuser Blend!

Posted on February 3, 2023 by Regina Sanchez

Yum who does not love the smell of Oatmeal Cookies … let alone eating them.  They actually are my favorite homemade cookie. Cedarwood is one of my top calming oils.  Initially when I started using Essential Oils, I did not like the “woodsy” oils but over time I’ve grown to love them.  I believe it’s because my body is craving…

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Sweater Weather Diffuser Blend!

Posted on January 31, 2023 by Regina Sanchez

For those of us up North, it is still sweater weather.  Some days are warmer than others and as far as Connecticut is concerned, we’ve had a very mild winter.  AND I am not complaining. This new Diffuser Blend is lovely, and I hope you give it a try!  Juniper Berry has a woodsy, piney and fresh aroma.  It’s great…

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