Spiritual Life & Health Coach
Have you been diagnosed with a mental disorder? Then this Documentary is worth a listen. I was preparing another message to send today but when I listened to this Documentary this morning, I felt I needed to share it. There was so much information reported here that I believe we all need to take a […]
Cherries are one of my favorite fruits. I could literally eat this whole bowl in one sitting and need restraint to stop myself. Are you a cherry lover like me? If you are not, you might ask what is so wonderful about cherries? Well, you can find two different types … tart or sweet. I […]
Why Won’t the Weight Go? Do you ask yourself this question? A few weeks ago, I did a Blog post on the insanity of the diet industry. If you haven’t read it, click this link to go there Different Dietary Theories . I stated at the time of my writing there were at least 114 […]
For almost 10 years, I worked helping women remove the clutter from their home or office. It was so rewarding to see a room being transformed to a place of peace and joy. Many times, clients would call me at the end of the day to tell me how wonderful it felt to sit in […]
I don’t know about you, but I do enjoy “firsts”. When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year. It was a time to feel like you can have a “fresh start.” But what I’ve learned […]
Last week I talked about the importance of understanding that our skin is our largest organ and that our skin tells us much about our gut health. It is a great barometer of our overall health. If you didn’t have a chance to read about that topic, here is the link to read. Our Skin […]
We live in a society where people do not want to take responsibility for their choices. They want to pass the buck, find someone who is at fault or responsible for their situation or just want someone to be responsible for what has happened in their life. We just seem to find it hard to […]
One of the most asked questions is … “How do I live in peace?” The world around us seems to be falling apart. Our economy is a mess, groceries are so expense. Gas is out of control. It seems that we are being prepared for yet another round of fear being released for a virus […]
I don’t know about you but more and more people I speak to tell me they are so fatigued. It makes you stop and pause to wonder why there is so many people dealing with being so tired all the time. I Had Seasons of Fatigue There was a season of my life that I […]
Do you know aromas can trigger a brain response? Being that they do, you want to be sure the aromas you are inhaling are safe. That’s why it’s critical you know where your essential oils are coming from. Are you able to see the GCMS reports on each oil from the company you are using? […]