Spiritual Life & Health Coach
The pain one goes through as they are being healed from trauma can be enough. Then to add not having the support of family and friends can compound the pain. Sometimes it just adds fuel to the fire that is already burning out of control. But don’t let that keep you from moving forward. There […]
I escaped to my mind. Where do you escape to? My mind was my safe haven as I was growing up enduring different abuses. It was not the best place to be but it was the safest for me at the time. How about you? Where do you escape to? What or where are the […]
We definitely live in a time where it can seem so confusing as to what is safe and healthy to eat, put on our body or clean our homes with. There is such an agenda out there to deceive us into believing chemicals are good for us. That agenda is for their purpose and their […]
We live in a society where people do not want to take responsibility for their choices. They want to pass the buck, find someone who is at fault or responsible for their situation or just want someone to be responsible for what has happened in their life. We just seem to find it hard to […]
How many of us have had a dream to only have it destroyed or killed by the life around us? You grew up with something on your heart that you wanted to accomplish, create or conqueror to only have life issues take it all away. I know I have. I grew up with two dreams. […]
What is fact vs truth in receiving healing from trauma? Receiving healing from trauma can be a hard journey for many and not one we should have to endure in life. One of the problems we face is undoing all the lies we’ve believed and the belief systems we’ve adapted. And one of those belief […]
Does Your Trauma Own You? That might seem like a very bizarre question but go with me here. Trauma affects each of us differently. What may affect one person adversely can be no big deal to another. But for those times when trauma adversely affects you and it goes unhealed and left to percolate in […]
Unhealed trauma can take you on a journey or path that is not one that the Father has destined for you. But many times, you don’t realize that unhealed trauma is what is causing your pain. Sometimes the trauma has been stuffed so far down that you don’t even remember it. Then other times […]
There are a number of things you can do to release anxiety in your body and depending on the level of anxiety and how long it’s lived in your body will depend on how quickly you can purge it from your body. Living with high levels of anxiety and stress is not healthy for you […]
There are ebbs and flows in the whole divorce or abandonment process. Sometimes there is relief and then there are times the process can make you feel like you are going crazy. When there is a reprieve, it’s nice. But then the intensity fuels up and life feels insane once again. When you have these […]