I have only a few more oils to present for Balancing emotions.  Then we will move into Essential Oils that help you “Focus.”  However, what I have today to discuss is Serenity Essential Oil.  Serenity will create a beautiful, restful environment at bedtime.

Great to Diffuse

I diffuse this oil every other night.  One night I use Serenity and the next night I’ll use Lavender Essential Oil with a few other oils.  I mix them up.  Consequently, my Serenity Essential Oil is used every other night.  The Aromatic Description of Serenity is “warm, floral, herbal.”

Additionally, what is also helpful with Serenity is that it comes in soft gels so you can ingest the wonderful relaxful oils upon bedtime.

 

Here is the description:

The soothing and grounding aroma of doTERRA Serenity Restful Blend is magical mix of CPTG^® Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Sandalwood essential oils with hints of Tonka Bean and Vanilla Absolute, creating a calming, tranquil atmosphere. Apply one to two drops to the hands and inhale throughout the day to help reduce life’s daily stressors or diffuse at night as a part of a positive sleep practice or leverage the Lavender in Serenity to help quiet a restless baby or child. Diffuse the Restful Blend in conjunction with doTERRA Serenity Restful Complex Softgels to help you find sweet dreams and a good night’s sleep.

I highly recommend you add this Essential Oil to you Oil supply and make it part of your bedtime routine.  Go to this link to get started Go to this link to get started! .

Praying you have restful and restorative sleep.  If you don’t, Serenity Essential Oil just might be your answer.

Your Spiritual Life and Health Coach … believing in you!