I love this quote from Dr. Caroline Leaf.
“Depression and anxiety are not a disease. It’s an experience of the mind
in response to circumstances, trauma and abuses.” Dr. Caroline Leaf
Dr. Leaf is a physician who does much work on the brain, its function and ability to change. She has written some wonderful books such as Think Learn Succeed, Switch on Your Brain, Think and Eat Yourself Smart and The Perfect You.
Renewing our mind by rethinking how we think is critical for our health and well-being AND having peace in our life. I am just sending a reminder of your chance to “take a peek” into my Coaching Program Transform Your Trauma into Peace.
Here are your links:
Know that medication may help for a short while because it causes a numbness in your brain for a period of time. But the side effects can be worse than the symptoms and the long-term effect of the medication can be dangerous. Get to the root! Getting to the root of your emotional pain and applying some techniques to heal that pain will bring lasting results.
Again, here are the links to give you that opportunity to take a listen to the first of twelve lessons.
This offer is good until the end of this month (September). Take a few minutes if you think you could use some guidance, love and support to help you get more peace into your life.
Lastly, please feel free to reach out to me if you have any questions. You can:
- Email me – [email protected]
- Text me – 860-874-8515
- Send Message through Voxer — https://web.voxer.com/u/rsanch19492
Guiding you to that place of peace in your life is utmost on my heart. I understand what living in a state of anxiety is like. I received healing from all abuses.
Blessings and love,
Your Spiritual Life & Health Coach … believing in you!